Eating super hot food can seem like a mix of pleasure with self torture.

But just how hot can spicy food be? What is the Scoville Heat Unit scale for rating spiciness in food?

There can be some symptoms attributed to eating super spicy food, but is it actually dangerous?

To wrap, Ken breaks down a recent study describing people just like YOU… podcast listeners! Are we in good company if we look forward to podcast shows?

Please Like & Share the Gut Check Project and THANK YOU for being a part of KBMD Health!

SCOVILLE HEAT UNITS REFERENCE https://www.chilipeppermadness.com/frequently-asked-questions/the-scoville-scale/

Unrefined Bakery  https://unrefinedbakery.com

Use discount code “GUTCHECK” for 20% percent off of your first online order from the Unrefined Bakery only.

This discount does not apply to any other product or provider unless stated specifically.

KBMD Health https://kbmdhealth.com

Atrantil https://lovemytummy.com/kbmd