Were you ever told that eating turkey was a solid source of Tryptophan? Well it is.. and so are so many other foods! And that is

GREAT news for all of us.

Tryptophan is an essential amino acid, meaning that YOU NEED to consume it in order to achieve optimal health. Join us today as Ken also walks us through how Crows have a real mourning ceremony for their fallen and why IPAs may not be just the beer that brew enthusiasts enjoy. Join Ken & Eric on the GCP!

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